I help you regain your period.

I am an experienced coach specialized in Hypothalamic Amenorrhea, Food Freedom, Female Fertility, and Women´s Health.

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What is HA?

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What is Hypothalamic Amenorrhea?

Are you unsure if Hypothalamic Amenorrhea is the root cause behind your missing period? Click on the link below to learn more about what Hypothalamic Amenorrhea is, what the symptoms are, how it is diagnosed and how you recover from it.

What is HA?

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8-week HA Recovery Program

Oct 282 min read

How to Reduce Exercise to Help Recover from Hypothalamic Amenorrhea

Struggling with Hypothalamic Amenorrhea? Learn how to reduce exercise without going mad. Discover concrete tips for scaling down exercise

Oct 72 min read

Hypothalamic Amenorrhea - Could Under-Eating Be the Reason You’ve Lost Your Period?

Have you stopped getting your period? The cause might be simpler than you think—you might not be eating enough.

Aug 303 min read

Understanding Hypothalamic Amenorrhea Treatment: A Comprehensive Guide to Regain Your Health

Discover the most effective Hypothalamic Amenorrhea treatment. Learn how to restore your health through nourishment and rest

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I help you regain your period.

What is Hypothalamic Amenorrhea?

APPLY HERE to regain your period in 8 weeks

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APPLY HERE
to regain your period in 8 weeks