Nov 23, 20231 minThe Ease With Food Podcast: heal from Hypothalamic AmenorrheaExciting news! I recently had the privilege of joining The Ease With Food Podcast, hosted by the fabulous Shannon Western, to discuss a...
Nov 13, 20232 minAcetyl-L-Carnitine and Hypothalamic AmenorrheaDiscover how Acetyl-L-Carnitine can aid in the recovery of Hypothalamic Amenorrhea. Boost your hormone levels and regain your cycle!
Oct 30, 20232 minNavigating Hypothalamic Amenorrhea Recovery during HalloweenNavigating Hypothalamic Amenorrhea recovery during Halloween, a holiday associated with sugary treats and potential dietary indulgence,...
Aug 30, 20232 minAlcohol and Hypothalamic Amenorrhea Recovery In this article, I delve into the impact of alcohol on your menstrual cycle, fertility, and recovery from Hypothalamic Amenorrhea.