top of page

Genetics in Hypothalamic Amenorrhea Recovery

Genetics in Hypothalamic Amenorrhea Recovery

We know that Hypothalamic Amenorrhea is considered a multi factorial condition, which means that it arises from a combination of genetic, environmental, and lifestyle factors. Blaming oneself for the condition can lead to feelings of guilt and shame, which are counterproductive and can exacerbate stress. Every person's body is unique, and what works for one individual may not work for another.

Comparing your Hypothalamic Amenorrhea journey to someone else's can lead to frustration and anxiety. What worked for them might not work for you. Why? It is all in our genes! Genetics is the main factor behind how the body responds to energy intake and stress concerning reproductive function. Some individuals may have a genetic predisposition that allows them to maintain menstrual cycles even in challenging circumstances, while others may be more susceptible to disruptions in reproductive function.

Genetics is crucial in Hypothalamic Amenorrhea Recovery. This variability underscores the importance of individualized approaches to the diagnosis and treatment of Hypothalamic Amenorrhea. HA is a treatable condition, and with the right approach and support, you will regain your menstrual cycle!



You don't have to go through Hypothalamic Amenorrhea 
Recovery alone

If you're missing your period due to under-fueling, over exercising and/or stress I am here to help you heal. I have deep knowledge that I combine with an actionable approach. I would be thrilled to help you recover your period, and thereby fertility, regardless of if it has been missing for a few months or several years.

Let the posts
come to you.

Thanks for submitting!

  • Instagram
Mother and Baby

to regain your period in 8 weeks

bottom of page