top of page

Quick Banana "Pancakes"

These "pancakes" are perfect to make if you have bananas that are starting to become overripe. If served with some nutty butter, maybe some whipped cream and a glass of milk they are are great as a snack.


  • 1 egg

  • 1 banana (preferably dark yellow)


  1. Mash the banana with a fork

  2. Crack the egg and mix with the mashed banana

  3. Fry in (coconut) oil

  4. Enjoy!



You don't have to go through Hypothalamic Amenorrhea 
Recovery alone

If you're missing your period due to under-fueling, over exercising and/or stress I am here to help you heal. I have deep knowledge that I combine with an actionable approach. I would be thrilled to help you recover your period, and thereby fertility, regardless of if it has been missing for a few months or several years.

Let the posts
come to you.

Thanks for submitting!

  • Instagram
Mother and Baby

to regain your period in 8 weeks

bottom of page