top of page
    • Apr 19, 2023
    • 1 min read

No-Baking Energy Bars With Chocolate Or Coconut


These no-baking energy bars are easy to make, delicious and perfect to grab on the run. You can flavor them with wither Coconut or Chocolate.


Ingredients


  • 3 deciliter almond flour or ground almonds

  • 2 deciliter nuts (almonds, cashews, walnuts, completely up to you)

  • 9-10 dates

  • 3 tablespoons cocoa or coconut flakes

  • 2 tablespoons maple syrup

  • 2 tablespoons coconut oil

  • Salt


Preparation


  1. Mix all ingredients in a food processor.

  2. Press the dough into a square shape lined with baking paper.

  3. Divide into squares or bars.

  4. Place in the freezer.

  5. Take out piece by piece and Enjoy!


IMG_5433.jpg

You don't have to go through Hypothalamic Amenorrhea 
Recovery alone

If you're missing your period due to under-fueling, over exercising and/or stress I am here to help you heal. I have deep knowledge that I combine with an actionable approach. I would be thrilled to help you recover your period, and thereby fertility, regardless of if it has been missing for a few months or several years.

Let the posts
come to you.

Thanks for submitting!

  • Instagram
Mother and Baby

APPLY HERE 
to regain your period in 8 weeks

bottom of page